Workshop Backbends & Balance by Cynn Davila
In this 2 hours workshop we will focus on the C shape of the back. This means we will focus on neck, upper, middle and lower back flexibility, together with hips flexors and some back conditioning drills for healthier backbends. This session includes an introduction to chestands and forearm scorpion excersices.
Cynn Davilla is a certified pole dance instructor, showgirl and flexibility coach in Paris. Growing up in Mexico, she started practicing ceontemporary dance where she got certified as a dance teacher. She moved to the USA to expand her knowledge in dance and flexibility. After several years of flexibility experience she created her own unique technique to help others increase their flexibility.
Instructor: Cynn Davila
Price: € 49,50